WE ARE ON GLISAN AND 29TH
ASHIATSU
Can't overcome those nagging aches and pains? A sport injury that won't go away? Ashiatsu is a method of delivering deep massage application with the therapists feet. You will be surprised how well it works. If you’re in need of deep tissue work, but don’t enjoy the discomfort of pointy elbows and thumbs, then Ashiatsu is the optimal treatment for you. Ashiatsu is a massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Ashiatsu therapists are able to provide an effective therapeutic massage without causing discomfort to themselves or the client.
Warm infused oil is applied to the body making this deep massage very luxurious and relaxing. Parallel bars are used above the massage table for balance, support and client safety. Mudra Massage specializes in Ashiatsu massage and employs some of the best Ashiastu therapists in the Pacific Northwest.
Deep Tissue Without Discomfort
You need deep tissue work, but don’t want the discomfort that comes with pointy elbows and thumbs. Gravity enables your therapist to deliver deeper pressure than with hands-on, so you’ll enjoy the same extra range of movement and chronic tension relief without having to endure painful strokes.
Frees Up Bundled Nerves
Ashiatsu compression movements along the paraspinals and the lumbar region can relieve muscle spasm and open the intervertebral foramen (where spinal nerves pass through). It will give the nerves more space as well as increase circulation by bringing more freshly oxygenated blood to the area being treated.
Stretches The Spine
Many of Ashiatsu strokes help to elongate the spine. These movements dramatically stretch the shortened muscles, relieving any discomfort. These strokes also help the body’s lymphatic system release toxins at a very high rate, which is why it is important to drink lots of water before and after a treatment.
Improves Body Posture
After a few treatments, Ashiatsu will help improve your posture and movement, will relieve most if not all chronic pain, improve bodily functions and create a higher sense of balance within the body. Typically, one treatment a week for upwards of six weeks will produce these kinds of results.
Price 60 Minute: $120.00
Price 90 Minute: $160.00
Add CBD: $20
Add Warm Therapy: $10
FUSION
Take a journey with our most popular service of all. The Fusion is a blend of Swedish, Hot Stone and Ashiatsu. For those seeking total bliss, this is the treatment for you! It begins with an application of warmed oil, followed by gliding massage strokes executed with heated stones. Once the muscles have been warmed up and the body has completely relaxed, the therapist begins the Ashiatsu barefoot massage, utilizing as much or as little pressure as the client prefers.
The after affects of this massage are very measurable. Most discover renewed movement in their bodies, enjoying an extra bounce to their step.
Muscle Relaxation
The heat from the hot stones helps your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively. Overly tense muscles can hinder the massage procedure, so if your muscles are extremely tight or stiff, the therapist will still be able to penetrate deep into the tissues. In combination with deep-tissue, Swedish, and Asiatsu techniques, there’s no muscular problem this massage won’t address.
Pain Relief
While all types of massage can help relieve pain caused by tense muscles, stiff joints or injuries, a Fusion massage may provide greater relief due to its intense nature. The incorporation of heat from the hot stones, deep relaxing strokes of Ashiatsu and the targeting of specific areas with the hands and fingers, will leave your body completely renewed and refreshed.
Improved Circulation
The heat from the stones penetrates deeply into your body tissues, which will enable the blood vessels to open and circulation to improve. Poor circulation can lead to fatigue, which tenses the muscles, creating a buildup of Cortisol and lactic acid in the muscles. Increased circulation brings more oxygen to the muscles, which can help alleviate soreness.
Mental Benefits
Massage therapy can offer mental benefits as well as physical ones. You may find that the relaxation afforded to you from a Fusion massage helps ease some of your mental stress and tension. A Fusion massage may also help you combat some of the symptoms of anxiety disorders and depression. Massage therapy is not a substitute for traditional medical or psychiatric care, but it can be an integral part of your treatment plan.
Price 90 Minute: $170.00
Add CBD: $20
DEEP-TISSUE MASSAGE
Deep-tissue massage is one of the most effective methods of reducing chronic pain, improving joint mobility and restoring normal muscle function. Over a length of time, deep-tissue massage treatments can help break up and eventually eradicate scar tissue in and around the muscle, alleviating chronic pain and tension.
Deep tissue massage is often recommended for individuals who experience chronic pain due to repetitive stress injuries, (such as sitting at a computer), are involved in heavy physical activity (such as athletes), and patients who are experiencing chronic pain are and limited mobility.
Reduces Chronic Pain
Deep-tissue massage is one of the most effective and affordable ways of reducing chronic pain. Deep-tissue massage increases the flow of blood through the body, which will help diminish the inflammation that causes pain. Deep-tissue massage can also help alleviate muscle tension, which is often a side-affect of chronic pain, by loosening adhesions (knots).
Improves Blood Pressure
Studies have shown that deep-tissue massage can have an immediate affect on lowering blood pressure levels (both systolic and diastolic). It does this simply by easing stress and tension in the body. Deep-tissue massage has also shown to increase the body’s production of serotonin, a hormone that promotes peace of mind and happiness.
Breaks Up Scar Tissue
Over a length of time, deep-tissue massage can help break up and eventually eradicate scar tissue in the muscles. It accomplishes this by improving lymphatic circulation and drainage to generate extra flexibility and range of motion in the problem area. Scar tissue often accompanies chronic pain and stiffness, so deep-tissue massage can help lessen these symptoms.
Rehabilitates Injured Muscles
Deep-tissue massage helps draw toxins out of the muscles and eases adhesions, which promotes healing in the body. Massage helps relax muscles, which will free up deep pain from injuries. Deep-tissue massage is often utilized to rehabilitate sports, automobile and accidental injuries.
Price 60 Minute: $120.00
Price 90 Minute: $160.00
Add CBD: $20
Add Warm Therapy: $10
RELAXATION MASSAGE
If you prefer light to medium pressure and are looking to relax and unwind then book a relaxation massage today! This Swedish-style treatment does more than address soreness and stress, it also promotes a general sense of calm, balance and well-being. Whether you’re looking to shake off a long week or simply need some peace and quiet, this massage will provide the reset your mind and body will appreciate. Warm towels and essential oils are included at no additional charge.
Improves Lymphatic Circulation
Swedish massage helps to stimulate the lymph system by relaxing your muscles. The function of your lymph system is to circulate nutrient-filled fluids and waste around your body. Massage will improve this circulation because the movement of lymphatic fluid is dependent on voluntary muscle movements. As the therapist relaxes the muscles the lymph system will have the ability to flush out all of the metabolic waste from the muscles. This will help you to heal faster.
Relieves Debilitating Joint Disorders
Swedish massage can also be used as a routine therapy for people who suffer from any type of joint disorder that causes them pain. Swedish massage works to increase tissue elasticity, joint flexibility, and to reduce pain. After a Swedish massage many of these people will find that they are able to move their joints more than before and with little or no accompanying pain.
Relieves Everyday Stress
While a Swedish massage can be utilized to help people who suffer from physical health conditions, it can also be a great treatment for those who are troubled by everyday emotional stress. There are many things in our lives that can cause us to worry and be stressed out. The more that we stress, the more our muscles tense up and it can become increasingly difficult to relax them.
Improves Sleep
By releasing built-up tension and stress, Swedish massage can better maintain a balance within your body. This will most often lead to better sleep. With regular, sound sleep your mind will be able to rest and your immune system will be fit to contribute to your health in general.
Price 60 Minute:$120.00
Price 90 Minute: $160.00
Add CBD: $20
Add Warm Therapy: $10
TWO-HOUR SIGNATURE MASSAGE
Experience the best of what your therapist has to offer! This signature massage is an expression of your therapists’ entire repertoire. Over the course of two hours, your therapist will employ a variety of techniques unique to each therapist, such as Swedish and deep tissue, Ashiatsu (please note: therapists new to Mudra may not yet offer Ashiatsu), trigger point, craniosacral work, Thai inspired stretching & cupping . Our signature massage is great for clients seeking help with mobility, training for sporting events or who just feel the need to be stretched along with deep body work. Whether you custom tailor your signature massage to include a few or all of these modalities, you can be sure you’ll leave feeling refreshed and renewed.
Price 120 Minute: $220.00
Add CBD: $20
Add Warm Therapy: $10
PRENATAL MASSAGE
If you are pregnant, no matter what stage, please be aware we can only book you for a pre-natal massage, so that you will be scheduled with a specially trained therapist. The purpose of massage during pregnancy has often received a variety of responses from the health community in regards to safety. Modern research is proving that massage can be a very instrumental ingredient in women’s prenatal care and should be given due consideration.
Our therapists are trained in Prenatal Massage. We utilize a unique support cushion suitable for any stage of pregnancy and customize each session to your individual needs. Pure essential oils and warm steam towels are included in the session ensuring the ultimate pampering experience for the mother to be!
Price 90 Minute: $170.00
Price 60 Minute: $130.00
45 Minute Head Neck and Shoulder Massage
Try our new head, neck, shoulder massage.
Experience a soothing and restorative effect, while reducing pain and stiffness in the neck and shoulder region, as well as helping with headaches. Reestablishes range of motion.
Great for Tech Neck ailments.
45 Minute Treatment $95.00
Add CBD: $20.00
Please wear clothing which allows access to the neck and shoulder area. (sports bra, tank top etc.)
45 Minute Hand and Foot Massage
Your hands and feet work hard. Enjoy deep relaxation and improved circulation with our hand and foot massage. It can help to enhance your mood, lower blood pressure, improve sleep and much more.
Hot towels are included. Enhance your experience even further by adding our organic CBD treatment.
45 Minute Treatment $95.00
Add CBD: $20.00
45 Minute Medical Massage with Taping
Try a 30 minute Medical Massage with 15 minutes of Taping and experience the benefits first hand. It not only aids in reducing pain, swelling and inflammation, but may prevent injury, as well as improve performance and posture.
Taping does not affect range of motion.
45 Minute Treatment $105.00
Add CBD: $20.00
Orthopedic Cupping
In this session cupping is the main focus, some massage may be incorporated. This technique has been used on professional athletes, joint replacements, frozen shoulder, and other shoulder injuries with great success.
It helps relieve pressure and tension at the major joints to restore smooth and natural movement after injury, disuse, or major health issues like joint replacement or adhesive capsulitis.
Using stationary, moving and dynamic cupping techniques, the therapist works to create greater joint space where needed, combs scar tissue fibers into a less constrictive pattern and to dissolve adhesions. This achieves deeper level results than only using hands, and usually with less pressure and discomfort.
This technique will leave marks (not to be confused with bruises) and will require some after-care on the part of the client.
60 Minute Treatment $130
90 Minute Treatment $170
Add CBD: $20.00
MOTOR VEHICLE ACCIDENT (MVA) MASSAGE
The only insurance covered massage we do is MVA massage. This is MVA massage covered by insurance. A doctor prescription/referral is required. A post-injury massage is an ideal treatment for an auto accident injury. Once an injury occurs you may experience muscle pain, inflammation, muscle/tendon tears, limited range of motion and scar tissue formation. This specialized site-specific treatment is offered by a select group of our team that undergoes a specialized training for post-injury rehab and recovery. The massage protocols used are designed to treat local acute areas affected by the injury. Each session will include postural assessment and range of motion testing and will be tailored to help reduce pain, inflammation, and limited range of motion. We recommend a series of 6 treatments for optimal results. If you have a motor vehicle claim, medical billing is available. Otherwise, payment for services rendered is due at the time of service by the client.
Please note: Each treatment will include a 10-15 minute postural and range of motion assessment. Hydrotherapy and stretching may also be used during your treatment.
60 Minute Treatment $190.00
4 UNITS: $47.50 (each)
CALL TO BOOK INJURY TREATMENT 503.706.2225