Your hands and feet work hard. Enjoy deep relaxation and improved circulation with our hand and foot massage. It can help to enhance your mood, lower blood pressure, improve sleep and much more.
We are rated #1 for exceptional bodywork in Portland. If you have nagging aches and pains or a sports injury that just won't go away, then we have the deep tissue work for you.
Mudra has specialized in Ashiatsu deep tissue massage for over a decade, becoming Portland’s center for the advancement of Ashiatsu therapy.
Mudra Massage offers Portland, Oregon the finest in massage therapy and bodywork. Our beautiful, serene space in the quiet Kerns neighborhood serves as a sanctuary for those seeking an escape from their pain and/or stress or sports injury relief. At Mudra, we provide professional massage services performed by highly skilled and experienced licensed massage therapists. Our expertise ranges from traditional deep tissue massage therapy to our most popular and effective massage service, Ashiatsu, a barefoot massage modality, in which the therapist is able to deliver a deep therapeutic massage without intense pain or discomfort to the client.
At Mudra Massage, our wonderfully talented team of therapists take great pride in providing a massage experience like no other. Each therapist at Mudra undergoes a highly selective hiring / training process and are all licensed by the Oregon Board of Massage. Nearly all of our therapists are trained in Ashiatsu therapy and every therapist employs a working knowledge of deep, therapeutic massage techniques. Mudra Massage offers a full menu of treatments including Ashiatsu, Deep tissue, Swedish (Relaxation), Hot Stone, Cupping, Stretching, Post Injury Massage and Prenatal massage therapy. Our collective passion here at Mudra is to help others find relief from chronic pain, tension and injury and to actively educate our clients in self healing and renewal.
Deep Tissue Massage reaches deeper muscle layers. It breaks down knots and relieves pressure points throughout the body. This massage is beneficial for everyone, those who sit for long periods of time and athletes.
We specialize in Ashiatsu! Our most experienced therapists use Ashiatsu to give more points of deeper pressure and this practice also saves the wear and tear on the therapist. Ashiatsu and deep tissue therapy is the heart of Mudra. Try this for your sports injuries!
Fusion massage is a combination of the therapist's favorite techniques from a variety of modalities and Ashiatsu. These are 90 minute massages only.
If you prefer light to medium pressure and are looking to relax and unwind then book a relaxation massage today! This Swedish-style treatment does more than address soreness and stress, it also promotes a general sense of calm, balance and well-being. Whether you’re looking to shake off a long week or simply need some peace and quiet, this massage will provide the reset your mind and body will appreciate. Warm towels and essential oils are included at no additional charge. Stress relieving low intensity massage. Can add warm stones and CBD oil.
If you are pregnant, no matter what stage, please be aware we can only book you for a pre-natal massage, so that you will be scheduled with a specially trained therapist. Prenatal massage can help to relieve aches in your back and neck, and address leg cramps. Rub away the pains and strains of pregnancy for a better night’s sleep. Prenatal massage can also improve circulation, help reduce nervous tension, and help relieve depression or anxiety.
Experience the best of what your therapist has to offer! This Signature massage is an expression of your therapists’ entire repertoire. Over the course of two hours, your therapist will employ a variety of techniques unique to each therapist (please note, therapist new to Mudra may not yet offer Ashiatsu). Our Signature massage is well suited for clients seeking help with mobility or training for sporting events. The Signature massage can be custom tailored to include your favorite modalities, you can be sure you’ll leave feeling refreshed and renewed.
This service is perfect for when you're in need of quick relief but may not have time in your day for a full massage or if you're just looking to relieve the stress and pain we carry in our upper bodies.
Include our CBD add on for an extra $20 for the ultimate unwinding experience. Call or book online! 503-706-2225
Try a 30 minute Medical Massage with 15 minutes of Taping.
It not only aids in reducing pain, swelling and inflammation, but may also prevent injury, as well as improve performance and posture.
• supports muscles and joints
• gives stability
• reduces pain
• helps to heal faster
• reduces swelling
• shortens recovery time
• poor posture pain (occupational pain)
• carpal tunnel
• knee pain
• lower back
• neck pain
Taping does not affect range of motion.
Every massage comes with the application of warm towels. They are great for warming up tissue or as a finishing touch after your muscles
have been worked!
We love wonderful scents. Awaken your senses and enhance your massage experience by choosing from one of our organic oil blends. This is complimentary for all massage services.
Add this for a great visceral experience. Warm stones are a treasure to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Clients and massage therapists love our space!
Add this for greater calmness and muscle relaxation. We offer a variety of CBD products such as gummies, oils, muscle rubs and one of our favorites, the Mudra unscented bath bombs and pucks.
Front Desk 9-6
We work by appointment only. For same day request, please call for availability.